Kara Bacchia, LCSW

Hello! My name is Kara and I specialize in working with individuals who have anxiety disorders. Anxiety comes in many forms. Whether it's panic attacks, social anxiety, intrusive thoughts, phobias or just generally being in a constant state of worry, it's all overwhelming. Anxiety keeps us stuck. It prevents us from going after the things we want and doing the things we love. However, when using the right tools, you can find relief and start living your life according to you – not your anxiety. As a certified anxiety therapist, I have extensive training using the most effective treatment models for anxiety which are Cognitive Behavioral Therapy (CBT) and Exposure Response Prevention Therapy (ERP). Please reach out for a free consultation to learn more about my experience, treatment styles and how I can help you in therapy!